Here you will find alternative, holistic approaches to depression including acupuncture, herbal remedies and much more.

Alernative Medicine @ Bellaonline.com star
This site is very helpful to those who are looking for a more natural, less westernized way of dealing with depression. The section on alternative healing practices is really well done.

Benefits of Meditation For Depression star
Have you ever considered using meditation to manage your depression? Learn why you should...

Depression, Music and Color Therapy star
Can music and color therapy help with depression? Research seems to indicate that certain types of music and color can be just what you need to get a little "pick me up."

Emotional Support Animals star
Emotional Support Animals are a wonderful way to support your emotional well being. What do you know about ESAs? Read this article to learn more!

Holistic Medicine @ Bellaonline star
Find ways to reduce stress, live a more holistic lifestyle and much more. Holistic methods have been found to help the depressed in many ways.

How Omega-3s Affect Depression star
Learn how the fatty acid omega-3 affects your brain & your depression.

Natural Treatments For Depression star
Do you believe that the only effective treatments for depression are prescription medications? Maybe you should think again...

St. John´s Wort -- Depression Cure? star
Is the Herb St. John´s Wort An Effective and Safe Antidepressant?

Super Foods That Help Beat Your Depression star
Are there foods that can help you fight depression? You bet!

Supplements Used for Depression star
Have you ever wondered which supplements or vitamins are used to treat depression? Read this article for a detailed listing the OTC remedies most commonly used!

Top 10 Relaxing Activities If You're Depressed star
In a moment of relaxation, I sat down and compiled what I think are 10 great relaxing activities in order to relieve stress and hopefully not trigger an episode of depression.

Top 5 Tips For Escaping Recession Blues star
Try doing one of these distractions if you are looking to escape the blues during this tough economic time.

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