Stress and menopause

Your body is under a lot of stress, and not all of it can be blamed on menopause alone.

Adrenal glands and menopause star
Feeling frazzled and stressed out? Your adrenal glands are stressed too, and both of you are paying the price during menopause!

Anger and menopause star
Ready to scream about menopause? Anger does not have to control our lives; we can control our anger.

Ten tips to beat menopause stress star
Menopause getting to you? Beat the stress with these ten tips and relax!

Your Best Body Now health tips 40s star
You're 40 and there is no turning back! Learn about the important changes you need to make for better during and beyond menopause.

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