Martial Arts
A group of articles focused on self-defense

Basic Weak Points in a Body star
A continuation of the self-defense series covering some of the things you can do if you're attacked.

Basic Weak Points of the Face star
Our face is the window to the world and an area we should protect in any combat situation. Find out more here.

Don't be scared of self-defense star
Everyone needs to know some self-defense in their life. Take the first step and shake your fears and misconceptions of what self-defense is all about.

Protecting the Zone in Martial Arts star
Protecting the "zone" is an important part of a good defense in Martial Arts. Start learning some basics here.

Safety Tip - Be Aware and Prepared star
The first article in a series covering self-defense, we start with some common safety tips that will help you while you're out and about.

Self-Defense vs Self-Preservation star
As part of the Self Defense series, let's take a minute to talk about the limitations of learning "self defense" and where it is critical to protect yourself for "self preservation."

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